The Doctor's Quick Weight Loss Diet by Irwin Maxwell Stillman

The Doctor's Quick Weight Loss Diet by Irwin Maxwell Stillman

The Stillman diet became the rage back in the 1960's and 1970's. Why? Because it works Unless you've always been slim, chances are you've heard of the famous ONE Pound A Day weight loss diet created by Dr. Irwin Maxwell Stillman and Samm S. Baker. You probably know someone who has tried it with great success, if you haven''t done so yourself. Don't delay try it now because it works After all, it''s a diet that sounds too good to be true. To shift those pounds quickly you simply need to start the day with bacon and eggs, snack on chunks of cheese and a variety of fish or meats, top coffee with cream and feast on steaks fried in butter or lobster. Not exactly the typical foods you'd find on the shopping lists of most slimmers who've grown up with the idea that a low-fat diet is the best way to lose weight. But like all things that sound too good to be true, there''s a catch. And in the case of the famous Stillman's diet, it means that filling up on high-fat foods needs to be balanced by giving up most carbs including bread, potatoes, pasta, rice, chocolate, crisps, biscuits, cake -- even fruit, milk and some veg's. But you never feel hungry and it's an enjoyable and satisfying and more importantly a safe and effective weight loss plan. ONE POUND A DAY guaranteed just follow the diet.

SKU	Nicht verfügbar
ISBN 13	9784871877206
ISBN 10	4871877205
Titel	The Doctor's Quick Weight Loss Diet
Autor	Irwin Maxwell Stillman
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Ishi Press
Erscheinungsjahr	2011-11-30
Seitenanzahl	208
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.