Eat for Life Diet by Janette Marshall
Worldwide scientific research has confirmed the relationship between diet and health. This book enables the reader to put the World Health Organisation report into practice by offering a feast of foods from a range of countries from the Mediterranean to China. Drawing from a variety of cuisines, the 28-day weight loss plan provides the reader with a low fat diet that is both healthy and tasty. The book shows that if we want good health it is essential to lower the amount of protein we eat in favour of more complex carbohydrates (potatoes, rice, pasta, noodles) and fruit.| SKU | Nicht verfügbar |
| ISBN 13 | 9780099230014 |
| ISBN 10 | 0099230011 |
| Titel | Eat for Life Diet |
| Autor | Janette Marshall |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Ebury Publishing |
| Erscheinungsjahr | 1993-04-15 |
| Seitenanzahl | 224 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |