Emotional Confidence by Gael Lindenfield

Emotional Confidence by Gael Lindenfield

Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives. Many who are emotionally highly-strung are given tips to soothe their sensitivity. Gael’s seven step emotional healing strategy helps the reader mend old and new emotional wounds. This is a book which looks at what emotions are and how best to deal with guilt, shame, jealousy, anger, envy and other feelings which impede your living a full, happy and successful life. Harness your habits with positive strategies for runaway feelings and learn how to maintain emotional confidence!

Gael Lindenfield is a therapist, public speaker and motivational guru for women worldwide. Her books include ‘Self Esteem’, ‘The Positive Woman’, ‘Self-Motivation’, ‘Super Confidence’ and ‘Confident Children’.

SKU	Nicht verfügbar
ISBN 13	9780722532454
ISBN 10	0722532458
Titel	Emotional Confidence
Autor	Gael Lindenfield
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	HarperCollins Publishers
Erscheinungsjahr	1997-11-17
Seitenanzahl	192
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.