Essentials of Strength Training and Conditioning by Ggregory Haff

Essentials of Strength Training and Conditioning by Ggregory Haff

Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource explains the key theories, concepts and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content have been updated to convey the knowledge, skills and abilities required of a strength and conditioning professional. It now offers an expanded ancillary package for instructors with access to a 61- video collection and a test package to assist instructors evaluate students' understanding of key concepts.

“This is the most comprehensive reference available for exercise professionals in the area of strength and conditioningThe depth of information is unmatched, and the level of current research dissemination is excellent.”
©Doody’s Review Service, 2016, Kimberly Friedman, MS, The Ohio State University

G. Gregory Haff is the course coordinator for the postgraduate degree in strength and conditioning at Edith Cowan University in Joondalup, Australia. N. Travis Triplett is a professor and chairperson of the department of health and exercise science at Appalachian State University in Boone, North Carolina.

SKU	Nicht verfügbar
ISBN 13	9781492501626
ISBN 10	149250162X
Titel	Essentials of Strength Training and Conditioning
Autor	G Gregory Haff
Buchzustand	Nicht verfügbar
Bindungsart	Multiple-component retail product
Verlag	Human Kinetics Publishers
Erscheinungsjahr	2016-01-01
Seitenanzahl	752
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar