Exercise Ball for Weight-Loss
Exercise Ball for Weight-Loss
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Zusammenfassung
Exercise balls have become extremely popular and are stocked in almost all health and fitness centres. This book shows how to use the ball to help lose weight with cardiovascular aerobics.
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Exercise Ball for Weight-Loss by Lucy Knight
Learn how to isolate, stretch and strengthen every muscle in your body using an exercise ball, bringing long-lasting changes in your body shape.| SKU | Nicht verfügbar |
| ISBN 13 | 9781856266130 |
| ISBN 10 | 1856266133 |
| Titel | Exercise Ball for Weight-Loss |
| Autor | Lucy Knight |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Octopus Publishing Group |
| Erscheinungsjahr | 2005-03-10 |
| Seitenanzahl | 144 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |