Five Minute Stretch by Robert The

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Five Minute Stretch by Robert The

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Teil der The Five Minute Series-Serie

Zusammenfassung

Stretching is one of the most effective ways of reducing tension in the body. Focusing on key times and activities during the day, this book contains illustrated stretching routines for the morning, evening and during the day. The techniques are drawn from Yoga, T'ai Chi, Qi Gong and modern dance.

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Five Minute Stretch by Robert The

Stretching is one of the most effective ways of reducing tension in the body. Focusing on key times and activities during the day, this book contains illustrated stretching routines for the morning, evening and during the day. The techniques are drawn from Yoga, T'ai Chi, Qi Gong and modern dance.

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SKU Nicht verfügbar
ISBN 13 9780753500750
ISBN 10 0753500752
Titel Five Minute Stretch
Autor Robert The
Serie The Five Minute Series
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Ebury Publishing
Erscheinungsjahr 1996-08-15
Seitenanzahl 96
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar