Get off your phone by Ian Fitzgerald

Get off your phone by Ian Fitzgerald

A phone-sized companion full of activities to help you detox from your smartphone. Do you need something to do after a day looking at screens, but still find yourself scrolling through social media late into the night? Then it might be time for a digital detox. This fun, interactive activity book for grown-ups will help you switch off your screens and plug in your brain instead. With quizzes, puzzles, riddles, brain-boosting exercises, mindful moments and even space for mindlessness, this book will calm you down, boost your brain and give you a few new things to think about. This is the book that every stressed-out adult needs.

Ian Fitzgerald is a freelance editor and writer. He is the author of the Ultimate Football Heroes Quiz Book, Get Off Your Phone and has edited The Little Book of Self Care: Sleep for DK and the brain-bending puzzle book Can You Solve My Problems? for Faber & Faber. He is never more that three feet away from his mobile phone and is an obsessive checker of his monthly data allowance.

SKU	Nicht verfügbar
ISBN 13	9781787417243
ISBN 10	1787417247
Titel	Get off your phone
Autor	Ian Fitzgerald
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Bonnier Books Ltd
Erscheinungsjahr	2020-06-25
Seitenanzahl	128
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar