Getting a Good Night's Sleep by Fiona Johnston

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Getting a Good Night's Sleep by Fiona Johnston

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Teil der Overcoming Common Problems S-Serie

Zusammenfassung

This self-help book explores the causes of broken nights, including the latest research on the effects of sleep loss and the ways to handle it. The author explains how you can change your life to get more restful sleep, focusing on quality, as well as quantity, of rest.

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Getting a Good Night's Sleep by Fiona Johnston

This self-help book explores the causes of broken nights, including the latest research on the effects of sleep loss and the ways to handle it. The author explains how you can change your life to get more restful sleep, focusing on quality, as well as quantity, of rest.

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SKU Nicht verfügbar
ISBN 13 9780859698412
ISBN 10 0859698416
Titel Getting a Good Night's Sleep
Autor Fiona Johnston
Serie Overcoming Common Problems S
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Hodder & Stoughton General Division
Erscheinungsjahr 2000-10-20
Seitenanzahl 96
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.