Hell Hath No Curry
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Hell Hath No Curry by Tamar Myers
Reassuring and helpful strategies to guide you through your grief Grief is a natural reaction to loss, but in some cases it can be devastating, causing a loss of direction which can impact our relationships and work. This practical guide will help you to regain a sense of control and offers tried and tested strategies for adjusting to life without your spouse, friend or family member. Relentless grief can cause a host of physical problems, including difficulties eating, disrupted sleep and becoming over-reliant on alcohol. It can also lead to serious emotional and psychological problems such as depression, anxiety, panic attacks and complicated grief. But techniques from cognitive behavioral therapy (CBT) can help. This self-help book covers:
- Coping with the unexpected or long-anticipated death of a loved one
- Establishing a routine and tackling avoidance of difficult issues
- Practical concerns such as making decisions and dealing with birthdays and anniversaries
- Returning to work and planning a new future OVERCOMING self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper
Myers, Tamar: - Tamar Myers was born in what was then the Belgian Congo in 1948, where her parents were American Mennonite missionaries to a tribe of head-hunters. She moved to the USA at the age of fifteen. On her mother's side, Tamar is descended from one of the first Amish families to settle in America in 1738. She is the author of more than forty mystery novels and many short stories.
| SKU | Nicht verfügbar |
| ISBN 13 | 9780786294770 |
| ISBN 10 | 0786294779 |
| Titel | Hell Hath No Curry |
| Autor | Tamar Myers |
| Serie | Thorndike Mystery |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Hardback |
| Verlag | Thorndike Press |
| Erscheinungsjahr | 2007-05-01 |
| Seitenanzahl | 409 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |