High Performance: The Daily Journal by Jake Humphrey

High Performance: The Daily Journal by Jake Humphrey

'Jake Humphrey has a wealth of wisdom to share' Vex King, author of Good Vibes, Good Life __ High performance is not an outcome. It's a journey. This guided journal will help you uncover the secrets of high performance, every day of the year. Drawing on exclusive interviews with the world's leading athletes, leaders and entrepreneurs, its 365 hands-on exercises and nuggets of wisdom will help you unlock your potential. It's a process with three elements: - Inspire. Uplifting quotes from the planet's highest-achieving people - Think. Thought-provoking prompts that invite you to reflect on your day, your work and your life - Do. Practical exercises that will help you identify your strengths and hone your skills The resulting book will help you achieve success on your terms - whether that's becoming a better professional, a better parent or simply a better person. High performance is already within you. This book will help you find it. __ Drawing on exclusive new conversations with... Grace Beverley | Rangan Chatterjee | Lee Child | Pippa Grange | Mandy Hickson | Steph Houghton | Russell Kane | Vex King | Steve Morgan | Lando Norris | Adam Peaty | Mary Portas | Nims Purjah | Mel Robbins | Joe Wicks and many more...

Jake Humphrey is one of the UK's best-respected sports presenters. Currently the lead Premier League football presenter on BT Sport, Jake previously spent over a decade at the BBC - covering Formula 1, the FIFA World Cup, the London Olympics and BBC Sports Personality of the Year, as well as becoming the youngest ever presenter of Match of the Day.

In 2020, Jake Humphrey launched the High Performance podcast with Professor Damian Hughes. Since then, the podcast has been downloaded over 20 million times, featured guests from Jonny Wilkinson to Joe Wicks to Mary Portas, and been hailed by Gareth Southgate for 'getting me through lockdown'.

SKU	Nicht verfügbar
ISBN 13	9781529902563
ISBN 10	1529902568
Titel	High Performance: The Daily Journal
Autor	Jake Humphrey
Buchzustand	Nicht verfügbar
Bindungsart	Hardback
Verlag	Cornerstone
Erscheinungsjahr	2022-11-03
Seitenanzahl	304
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.