The Hope Circuit

The Hope Circuit by Of Psychology Martin E P Seligman

One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone.

When Martin E. P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating misery: it was the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's Positive Psychology movement, it is ever more focused not on what cripples life, but on what makes life worth living -- with profound consequences for our mental health.

In this wise and eloquent memoir, spanning the most transformative years in the history of modern psychology, Seligman recounts how he learned to study optimism -- including a life-changing conversation with his five-year-old daughter. He tells the human stories behind some of his major findings, like CAVE, an analytical tool that predicts election outcomes (with shocking accuracy) based on the language used in campaign speeches, the international spread of Positive Education, the launch of the US Army's huge resilience program, and the canonical studies that birthed the theory of learned helplessness -- which he now reveals was incorrect. And he writes at length for the first time about his own battles with depression at a young age.

In The Hope Circuit, Seligman makes a compelling and deeply personal case for the importance of virtues like hope, gratitude, and wisdom for our mental health. You will walk away from this book not just educated but deeply enriched.

Professor of psychology at the University of Pennsylvania, Martin Seligman, Ph.D. He's written a number of books, including Learned Optimism and Genuine Happiness. He is a former director of clinical training in psychology at the University of Pennsylvania and a previous president of the American Psychological Association and the division of clinical psychology of the American Psychological Association.

SKU	Nicht verfügbar
ISBN 13	9781610398732
ISBN 10	1610398734
Titel	The Hope Circuit
Autor	Of Psychology Martin E P Seligman
Buchzustand	Nicht verfügbar
Bindungsart	Hardback
Verlag	PublicAffairs
Erscheinungsjahr	2018-04-03
Seitenanzahl	448
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar