How to Be Happy (Or at Least Less Sad) by Lee Crutchley

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How to Be Happy (Or at Least Less Sad) by Lee Crutchley

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How to Be Happy (Or at Least Less Sad) by Lee Crutchley

Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety.

Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPY (OR AT LEAST LES SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy.or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings--for readers of all ages and walks of life.
Crutchley, Lee: - Lee Crutchley is an illustrator and author from a small town in England which no one has heard of. He hates writing bios in the third person, but continually finds himself doing it. He is taller than average.
SKU Nicht verfügbar
ISBN 13 9780399172984
ISBN 10 039917298X
Titel How to Be Happy (Or at Least Less Sad)
Autor Lee Crutchley
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Penguin Putnam Inc
Erscheinungsjahr 2015-05-05
Seitenanzahl 160
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar