How to Cope with Stress by Peter Tyrer

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How to Cope with Stress by Peter Tyrer

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Teil der Overcoming Common Problems-Serie

Zusammenfassung

With the aid of a simple questionnaire, this book helps us to identify our personality type and discover how we are likely to react to stress. By understanding our reactions, we can use stress to our advantage and avoid unnecessary mental and physical ill health.

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How to Cope with Stress by Peter Tyrer

With the aid of a simple questionnaire, this book helps us to identify our personality type and discover how we are likely to react to stress. By understanding our reactions, we can use stress to our advantage and avoid unnecessary mental and physical ill health.

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SKU Nicht verfügbar
ISBN 13 9780859692847
ISBN 10 0859692841
Titel How to Cope with Stress
Autor Peter Tyrer
Serie Overcoming Common Problems
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Hodder & Stoughton General Division
Erscheinungsjahr 1980-03-31
Seitenanzahl 128
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.