How to Eat by Thich Nhat Hanh

How to Eat by Thich Nhat Hanh

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How to Eat by Thich Nhat Hanh

How to Eat is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. Nhat Hanh inspires a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even clearning up after a meal. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global.

With sumi ink drawings by Jason DeAntonis.
SKU Nicht verfügbar
ISBN 13 9781937006723
ISBN 10 1937006727
Titel How to Eat
Autor Thich Nhat Hanh
Serie Mindfulness Essentials
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Parallax Press
Erscheinungsjahr 2014-08-01
Seitenanzahl 128
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar