I Want to Concentrate by Harriet Griffey

I Want to Concentrate by Harriet Griffey

To be able to concentrate is the key to better focus and achieving more, but in our 24/7 constantly switched-on environment, it’s not always easy. A relentless barrage of external interruptions, combined with internal preoccupations, can make it increasingly difficult to concentrate. In I Want to Concentrate, Harriet Griffey examines why it’s important and what gets in the way of our concentration, while offering practical information, pointers and ideas on how to regain control over the chattering monkeys in our heads and our lives.  If you want to concentrate better and benefit from its positive affect on your work and personal life, I Want to Concentrate will help you get back into the habit, improving relationships and reducing stress along the way.

Harriet Griffey is a journalist and writer who writes extensively across the globe. She has published eighteen books, her most recent being I Want to be Creative.

SKU	Nicht verfügbar
ISBN 13	9781784882341
ISBN 10	1784882348
Titel	I Want to Concentrate
Autor	Harriet Griffey
Buchzustand	Nicht verfügbar
Bindungsart	Hardback
Verlag	Hardie Grant Books (UK)
Erscheinungsjahr	2019-02-07
Seitenanzahl	144
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar