Improving Speed by Paul Mason

Improving Speed by Paul Mason

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Zusammenfassung

The series aims to introduce aspiring sportspeople to a foundation in sports science in order to succeed at their chosen discipline.

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Improving Speed by Paul Mason

While all sports use a combination of flexibility, endurance, strength and speed, one of these is usually dominates over the others, depending on the sport. This series introduces each of these physical qualities by way of the sports they are most important for. The series includes: Profiles of sportspeople whose sport fits into the category - how they train and how this is reflected in their physique Training programmes Cross-training activities Nutrition and recipes Cross-curricular elements covering science, food technology and sport
Paul Mason's interest in writing stems from his childhood when he won the Scripture Prize in his last year at Primary School. He now is an experienced freelance writer and editor of a variety of children's information books, with subjects including extreme sports, geography and travel. He has a degree in anthropology, has worked in Turkey and taught English as a foreign language. Paul is a keen sportsman and particularly enjoys surfing, mountain biking and snowboarding.
SKU Nicht verfügbar
ISBN 13 9780750261432
ISBN 10 0750261439
Titel Improving Speed
Autor Paul Mason
Buchzustand Nicht verfügbar
Bindungsart Hardback
Verlag Hachette Children's Group
Erscheinungsjahr 2010-07-08
Seitenanzahl 32
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar