The Insulin Resistance Diet Plan & Cookbook by Nigel Methews

The Insulin Resistance Diet Plan & Cookbook by Nigel Methews

★ Do you feel strange after eating a high carb meal? ★

★ Do you feel tired and have to nap about an hour after eating lunch if it had carbs in it?★

Millions of people are diagnosed with insulin resistance-yet too often feel alone.

If you're looking for a natural approach, practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance-naturally.

If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin Resistance Diet Plan & Cookbook shows you how to control insulin resistance and lose weight without sacrificing all of your favorite foods.

Polycystic ovarian symptoms (PCOS) is a common disease that affects one in 10 women of fertility age. PCOS can also traverse to other serious health problems such as diabetes, cardiovascular problems, depression, and increased risk of uterine cancer.

Two of the main ways in which diet influences PCOS are weight management, the generation, and resistance of insulin.

However, insulin plays an essential role in PCOS. But regulating insulin levels can be done with diet. Diet is one of the best measures people can take to manage the infirmity.

Many people with PCOS have insulin resistance. Over 50 percent of those with PCOS develop diabetes or pre-diabetes before age 40. Dіаbеtеѕ іѕ directly related tо the wау the bоdу рrераrеѕ insulin.

Lose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier way of living, with The Insulin Resistance Diet Plan & Cookbook

Here Is A Preview Of What You Will Learn In The Insulin Resistance Diet Plan & Cookbook:

• Overview of insulin resistance, PCOS, its causes, and symptoms
• Why Food and Insulin Resistance are so Important for Women with PCOS
• More than 70 delicious and easy-to-make recipes to improve the health of your entire family
• Glycemic Index table and Glycemic Load Food List
• Reasons the Insulin Resistant Diet Doesn't Work
• The Insulin Resistance 21 days Diet Plan
• Conversion tables
• The Dirty Dozen and the Clean Fifteen
• Insulin Resistance Diet Cheap Shopping List

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★★ Buy the Paperback version of this book, and get the Kindle eBook version included for FREE ★★

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The Book Available in 3 Editions:

1. Kindle Edition
2. Paperback Edition - Full Color
3. Paperback Edit

SKU	Nicht verfügbar
ISBN 13	9781708618896
ISBN 10	1708618899
Titel	The Insulin Resistance Diet Plan & Cookbook
Autor	Nigel Methews
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Independently Published
Erscheinungsjahr	2019-11-15
Seitenanzahl	174
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar