Intermittent Fasting For Women Over 50 by Abigail Smith

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Intermittent Fasting For Women Over 50 by Abigail Smith

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Intermittent Fasting For Women Over 50 by Abigail Smith

If you want to lose weight quickly, then keep reading

While most diets can work for many people, this tends to change as we age, specifically women approaching the middle of their life.

With menopause on the horizon, many women notice a decline in their metabolism.

The healthy, low-carb and low-calorie foods they once enjoyed were no longer as effective.

If that's true, intermittent fasting can really help you get results

You'll learn:

  • How intermittent fasting can benefit your health and lifestyle
  • The single most powerful technique that will help you lose weight quickly
  • The best practises for a succesful fast
  • How to taking care of yourself during menopause
  • Myths versus Facts about intermittent fasting
  • .and more


Even if you've tried different diets in the past and failed, the intermittent fasting will help you get back in shape in a few weeks.

Buy this book right now

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SKU Nicht verfügbar
ISBN 13 9781803124377
ISBN 10 1803124377
Titel Intermittent Fasting For Women Over 50
Autor Abigail Smith
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Abigail Smith
Erscheinungsjahr 2021-06-09
Seitenanzahl 114
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.