Knack Absolute Abs
Zusammenfassung
The feel-good place to buy books
Knack Absolute Abs by Jj Flizanes
Knack Absolute Abs show you step-by-step routines for a fit and firm core.
What I respect about JJ Flizanes as a leader in the fitness industry is that she uses science as her backgroundIn an industry full of hype and fads, I trust her depth of knowledge and matter of fact attitude. She is the real deal and I am glad she is an advocate of smart and healthy living. -Jonny Bowden, PhD, CNS, board-certified nutritionist and best-selling author of The 150 Healthiest Foods on Earth and The Most Effective Ways to Live Longer
JJ Flizanes is the director of Invisible Fitness, a Beverly Hills, California–based business of health and well-being, and the creator of world-class fitness programs and routines. Author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, JJ was named by Elite Traveler Magazine as its 2007 Global Black Book pick of Best Personal Trainer in Los Angeles. Visit her at invisiblefitness.com.Starla Fortunato continues to photograph some of the biggest names in the entertainment industry. Her photos have appeared in Venice Magazine, Glamour, TV Guide, Angeleno, Los Angeles Times, Teen Vogue and other publications. Fortunato contributed an impressive mix of stunning celebrity portraits for Morgan Freeman's book project "Morgan Freeman and Friends".
| SKU | Nicht verfügbar |
| ISBN 13 | 9781599219479 |
| ISBN 10 | 1599219476 |
| Titel | Knack Absolute Abs |
| Autor | Jj Flizanes |
| Serie | Knack: Make It Easy |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Rowman & Littlefield |
| Erscheinungsjahr | 2011-08-02 |
| Seitenanzahl | 256 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |