Laxiba The Fructose Navigator by J N Stratbucker

Laxiba The Fructose Navigator by J N Stratbucker

Do you suffer from fructose intolerance?

A fructose intolerance affects your whole life: love, work, and spare time, because the symptoms, like abdominal pain, diarrhea, and flatulence, distract you and can even force you not to take part in some activities. You might consider using the FODMAP diet. Shame, shame, shame. The basic approach is old fashioned and based on a lack of data, so you should fire a doctor proposing it. What you should do instead is adapt your diet to your fructose sensitivity. That is what you will do with this book and what enables you to lower your symptoms reliably while having as much choice as possible. The approach of this book presents the state of the art science in an accessible and simple to use way. You find answers to all of your questions concerning fructose intolerance and receive the best food tables on the market. The experience of experts and patients from all over the globe enables you to regain your quality of life

Smart: Tolerable serving sizes in kitchen units, and gram, to make cooking, and shopping easy, for more than 1,000 foods considering the interactions with glucose and sorbitol to provide you with results that are more precise and enable you to increase the amount you tolerate. Furthermore, delicious recipes for your diet.

Flexible: Our credit card-sized cheat sheet makes sure you always have the relevant information at hand.

Holistic: Further advice on how to calm your digestion by acting on symptom moderators, covering stress and a balanced diet.

Stratbucker, J. N.: - In 2006, John N. Stratbucker was diagnosed with a lactose intolerance after a violent infection with rota viruses. What was later found is that he actually suffered from a sorbitol intolerance. Yet, despite his abandonment of the well-known fruit varieties that contain sorbitol, the abdominal discomforts prevailed. The reason for that were sorbitol containing foods, which were still unknown. For that reason he decided to act himself. Since then, he deals extensively with the know research on IBS and practical solutions that help patients regain their quality of life. He lead his team to victory at the innovate.healthcare contest.

SKU	Nicht verfügbar
ISBN 13	9781941978412
ISBN 10	194197841X
Titel	Laxiba The Fructose Navigator
Autor	J N Stratbucker
Serie	Nutrition Navigator Books
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Laxiba
Erscheinungsjahr	2016-04-15
Seitenanzahl	246
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar