Luminous Darkness
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Luminous Darkness by Deborah Eden Tull
A resonant call to explore the darkness in life--difficult emotions like grief, fear, and prejudice--through teachings, meditations, and mindful inquiry that provide us with a powerful path to healing. Welcoming darkness with curiosity, rather than fear or judgment, enables us to access our innate capacity for compassion and collective healing. Dharma teacher, shaman, and deep ecologist Deborah Eden Tull addresses the spiritual, ecological, psychological, and interpersonal ramifications of our bias towards light. Tull shows us how the labeling of darkness as negative becomes a collective excuse to justify avoiding everything that makes us uncomfortable: racism, spiritual bypass, environmental destruction. We can only find the radical path to wholeness by learning to embrace the interplay of both darkness and light. Tull leads you through practices such as:- Deep Listening, Three Sacred Breaths, and Listening to Music in the Dark
- Befriending the Night: The Radiant Teachings of Darkness
- Embracing the Slow Dark Processes of the Body and Healing
- Creating New Maps Through Inner Vision
- Releasing Fear--Embracing Emergence
Deborah Eden Tull, Founder of Mindful Living Revolution, is a Zen meditation and mindfulness teacher, author, activist, and sustainability educator who teaches the integration of compassionate awareness into every aspect of our lives. She spent 7 years as a monastic at a silent Zen Monastery and offers retreats, workshops, and consultations nationally. She is a teacher for UCLA's Mindfulness Center and also facilitates The Work That Reconnects, which was created by Buddhist activist and eco-philosopher Joanna Macy.
| SKU | Nicht verfügbar |
| ISBN 13 | 9781645470779 |
| ISBN 10 | 1645470776 |
| Titel | Luminous Darkness |
| Autor | Deborah Eden Tull |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Shambhala Publications Inc |
| Erscheinungsjahr | 2022-09-27 |
| Seitenanzahl | 192 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |