Managing Pressure for Peak Performance
Managing Pressure for Peak Performance
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Zusammenfassung
Making extensive use of questionnaires and real-life examples, this guide provides practical assistance on the management of pressure in the workplace. It explains how to identify the symptoms of extreme stress, and how to take the right measures to control it immediately and effectively.
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Managing Pressure for Peak Performance by Stephen Williams
Making extensive use of the Occupational Stress Indicator (OSI) questionnaire and real-life examples, this guide provides practical assistance on the management of pressure in the workplace. It explains how to identify the symptoms of extreme stress, and how to take the right measures to control it immediately and effectively, by means of a combination of behavioural and physical techniques. The text also covers the management of time, moods and motivation, diet and fitness, and explains how the improvement of communication skills can reduce stress.| SKU | Nicht verfügbar |
| ISBN 13 | 9780749412395 |
| ISBN 10 | 0749412399 |
| Titel | Managing Pressure for Peak Performance |
| Autor | Stephen Williams |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Kogan Page Ltd |
| Erscheinungsjahr | 1994-07-30 |
| Seitenanzahl | 160 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |