Maran Illustrated Weight Training
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Maran Illustrated Weight Training by Marangraphics Development
Produced by the award-winning maranGraphics Group, Maran Illustrated Guide to Weight Training is a valuable resource for all readers, regardless of age or fitness level. Clear, step-by-step instructions walk the reader through each exercise from beginning to end, while photographs and illustrations show you the targeted muscles for each exercise and how to help prevent injury. Thorough topic introductions and useful tips provide additional information and advice to enhance the readers' weight training experience and help meet their individual needs. Maran Illustrated Guide to Weight Training is packed with information useful to readers who are just beginning to make weight training a part of their health regime. For readers who have been weight training for some time, the book is ideal as a refresher course on proper form and will present new exercises that even experienced weight trainers can add to their routines.
Marangraphics Development Group: - maranGraphics Development Group combines the efforts of many talented people. An industry expert in the field of each book and Maran's own writers work together to produce books that are highly visual, technically sound, easy for readers to understand, and adhere to maranGraphics' standards of structuring to provide the best learning experience.
| SKU | Nicht verfügbar |
| ISBN 13 | 9781592008667 |
| ISBN 10 | 1592008666 |
| Titel | Maran Illustrated Weight Training |
| Autor | Marangraphics Development |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Cengage Learning, Inc |
| Erscheinungsjahr | 2005-03-15 |
| Seitenanzahl | 320 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |