Math Grade 4 by Thomas J Richards

Math Grade 4 by Thomas J Richards

A Simple Fitness Program that' s Music to Your Years A study conducted by the Metropolitan Life Insurance Company shows that orchestra conductors live 38 percent longer than the general population. The reason is simple-- conducting is good cardiovascular exercise. In this book, Dr. Dale Anderson has adapted the conducting motion into a fun and easy upper-body fitness program that will help you:

• Strengthen heart and lungs
• Improve posture, flexibility, and balance
• Reduce pain and stress
• Lose weight
• Feel better by raising your endorphin level

Anyone can benefit from this breakthrough technique-- a great alternative to full-body workouts that doesn' t require special equipment or a lot of time. The Orchestra Conductor' s Secret to Health and Long Life also includes other innovative health advice, supplemental exercises, and suggested music to conduct to.

SKU	Nicht verfügbar
ISBN 13	9781577684046
ISBN 10	1577684044
Titel	Math Grade 4
Autor	Thomas J Richards
Serie	Mcgraw-Hill Learning Materials Spectrum
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	McGraw-Hill Companies
Erscheinungsjahr	1999-03-31
Seitenanzahl	160
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar