Meditating with the Body
Meditating with the Body
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Zusammenfassung
Body-based meditation provides a powerful way for us to 'digest' the events and experiences of our day. It allows us to open our awareness and deepen our sense of being so that our minds become clearer, our emotions more flowing, and our lives more grounded. On Meditating with the Body, listeners will learn to master a series of six Tibetan-based m
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Meditating with the Body by Reginald A Ray
Teaches a series of six Tibetan-based meditations to settle and calm the mind; channel vitalizing energy throughout the body; connect with the living, healing quality of the earth; and uncover the body's untapped powers of perception, intuition, and wisdom.
Reginald A. Ray Reginald A. Ray, PhD, is the cofounder and spiritual director of Dharma Ocean Foundation, dedicated to the evolution and flowering of the somatic teachings of Tibetan Tantra. He is a lineage holder in the tradition of Chögyam Trungpa Rinpoche. Reggie is the author of several books including Touching Enlightenment and The Awakening Body. He makes his residence in Crestone and Boulder, Colorado. For more, visit dharmaocean.org.
| SKU | Nicht verfügbar |
| EAN | 9781591790389 |
| Titel | Meditating with the Body |
| Format | Abridged Audiobook Box set |
| Studio | Sounds True |
| Buchzustand | Nicht verfügbar |
| Hinweis | Nicht verfügbar |
| By (author) | Reginald A. Ray |