Meditation for Beginners by Naomi Ozaniec

Meditation for Beginners by Naomi Ozaniec

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Zusammenfassung

An introduction to the basic principles of meditation, this book offers instructions to enable the complete beginner to start meditating immediately. It provides practical advice on how to incorporate meditation into everyday life, claiming that the technique aids self-understanding and relaxation.

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Meditation for Beginners by Naomi Ozaniec

An introduction to the basic principles of meditation, this book offers instructions to enable the complete beginner to start meditating immediately. It provides practical advice on how to incorporate meditation into everyday life, claiming that the technique aids self-understanding and relaxation.
SKU Nicht verfügbar
ISBN 13 9780340648353
ISBN 10 034064835X
Titel Meditation for Beginners
Autor Naomi Ozaniec
Serie For Beginners S
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag John Murray Press
Erscheinungsjahr 1995-11-02
Seitenanzahl 88
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar