Melody Beattie Codependency-Boxed by Melody Beattie

Melody Beattie Codependency-Boxed by Melody Beattie

If you feel you are worth nothing and if you look at yourself in the mirror and hate what you see and If you feel unable to do everything. If you're so clumsy and if everything you do is a complete failure and If you're tired of being the last of the lastest.

Then keep reading.

When you are with other people, you cannot breathe, and you do not know how to behave. When you talk, it seems no one listens to you, and you feel invisible. You feel like an ant among the giants.

Feeling small and insignificant are symptoms of low self-esteem and low self-confidence, to be happy and be good with others you must first love yourself, and be good with yourself.

You have to understand that the most precious person you have is you, if you don't love yourself, you can't love who is next to you.

What you have to learn is to be kind to yourself.

With Self-Esteem Workbook for Women, you learn the four secrets to improving your self-image, you learn the ten strategies to develop your self-esteem, and the twenty-five steps to increase your self-confidence.

In this book you learn

• Understanding Self-Esteem, Self-Confidence, Self-Compassion.
• Why Women suffer poor Self-Image.
• Developing Self-Awareness.
• Recognize and Replace negative thoughts.
• Mindfulness.
• Journaling for Self-Awareness.
• How practicing Meditation Helps build Self-Esteem.
• And more.

With these simple exercises and tips, you can find your safety and serenity.

Remember, the simplest solution is better. What you have to do is not to give up, and be constant, because with small steps you climb a mountain

Then don't wait any longer, click on the buy now button.

In addiction and recovery circles, Melody Beattie is a household name. She is the best-selling author of numerous books, including Codependent No More, Beyond Codependency, The Language of Letting Go, More Language of Letting Go, and 52 Weeks of Conscious Contact. Her first book, Codependent No More, was published by Hazelden in 1986. Melody's compassionate and insightful look into codependency--the concept of losing oneself in the name of helping another--struck a universal chord among families struggling with a loved one's addiction. Twenty years later, the concepts continue to ring true for millions worldwide, as the book has sold more than four million copies and has been translated into more than a dozen languages. Melody currently has 13 titles with Hazelden and several more with other publishers. One of Melody's more recent titles with Hazelden is, The Grief Club, which was published in 2006. This inspirational book gives the reader an inside look at the miraculous phenomenon that occurs after loss--the being welcomed into a new club of sorts, a circle of people who have lived through similar grief and pain, whether it be the loss of a child, a spouse, a career, or even one's youth. She writes, There's a secret to getting through loss, pain, and grief. If we're alone we can't see who we are. When we join the club, other people become the mirror. Through them, we see ourselves and gain an understanding of what we're going through. Then slowly, real slowly, we learn to accept who we see in the mirror. In 2007, Hazelden published Melody's newest title, Gratitude, a beautifully illustrated collection of passages from Melody's earlier work that encourages readers to reconnect with what's truly important in life--the everyday blessings that are ever-present and ever-sustaining. For more information about Melody and her books, visit the author's Web site.

SKU	Nicht verfügbar
ISBN 13	9780062553843
ISBN 10	0062553844
Titel	Melody Beattie Codependency-Boxed
Autor	Melody Beattie
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Harpercollins
Erscheinungsjahr	1989-11-01
Seitenanzahl	0
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar