The MIND Diet: 2nd Edition
The MIND Diet: 2nd Edition
Regular price
Checking stock...
Regular price
Checking stock...
Proud to be B-Corp
Our business meets the highest standards of verified social and environmental performance, public transparency and legal accountability to balance profit and purpose. In short, we care about people and the planet.
The feel-good place to buy books
- Free delivery in the UK
- Supporting authors with AuthorSHARE
- 100% recyclable packaging
- B Corp - kinder to people and planet
- Buy-back with World of Books - Sell Your Books
The MIND Diet: 2nd Edition by Maggie Moon Ms Rdn
Boost cognitive health and help prevent Alzheimer's and dementia with this fully updated, step-by-step brain nutrition plan from bestselling author and registered dietitian Maggie Moon. Taking care of yourself doesn't just mean focusing on your body--it also means prioritizing your brain wellness. The MIND Diet, 2nd Edition uses accessible, easy-to-follow guidance to explain the science behind improving brain function through diet and lifestyle changes. Written by bestselling author Maggie Moon, this updated edition includes all-new features, such as:- New brain-healthy recipes inspired by global cuisines Meal prep guides to simplify your routine Smart grocery shopping lists Healthy food swaps and alternatives Proven portion control tips
| SKU | Nicht verfügbar |
| ISBN 13 | 9781646047246 |
| ISBN 10 | 1646047249 |
| Titel | The MIND Diet: 2nd Edition |
| Autor | Maggie Moon Ms Rdn |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Ulysses Press |
| Erscheinungsjahr | 2024-12-03 |
| Seitenanzahl | 336 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |