Mindful Spaces: Mindfulness and Me by Rhianna Watts

Mindful Spaces: Mindfulness and Me by Rhianna Watts

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Zusammenfassung

A series that introduces mindfulness with exercises and tips for incorporating it into everyday life

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Mindful Spaces: Mindfulness and Me by Rhianna Watts

A series that introduces mindfulness with exercises and tips for incorporating it into everyday life
Dr. Rhianna Watts is a Chartered Clinical Psychologist who works with families and children to help them manage emotions. She practises a range of therapies and treatments, including CBT and mindfulness. Sarah Jennings is a children's book illustrator based in South London. At a very young age she discovered a love of drawing and has been scribbling in a sketchbook ever since! Since graduating in 2013 she has illustrated a wide variety of fiction, picture and non-fiction books. Sarah works from her home studio in the company of her three-legged cat, Calvin.
SKU Nicht verfügbar
ISBN 13 9781526320964
ISBN 10 1526320967
Titel Mindful Spaces: Mindfulness and Me
Autor Rhianna Watts
Serie Mindful Spaces
Buchzustand Nicht verfügbar
Bindungsart Hardback
Verlag Hachette Children's Group
Erscheinungsjahr 2022-05-12
Seitenanzahl 32
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.