Mindfulness and the Natural World by Claire Thompson

Mindfulness and the Natural World by Claire Thompson

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Zusammenfassung

Mindfulness and the Natural World explores what it means to connect with nature, and how we can learn from nature to be more mindful in everyday life.

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Mindfulness and the Natural World by Claire Thompson

Mindfulness & the Natural World explores what it means to connect with nature and how we can learn from nature to be more mindful in everyday life. Claire Thompson takes us on an engaging journey into the natural world and encourages us to experience its beauty and intrinsic value through the art of mindfulness. Through personal anecdotes and proven insights, she reveals how a deeper awareness of the natural world is key to inspiring us to care about and protect nature, and developing a more sustainable world.

Claire Thompson has a lifelong passion for reconnecting people with themselves and the natural world. Claire has 10 years' experience working in international nature conservation for BirdLife International, the world’s largest nature conservation partnership and for the World Land Trust. As a mindfulness teacher and wellbeing practitioner, Claire leads workshops and retreats in person and online. She is also training as a transpersonal integrative psychotherapist. (www.mindfulness-of-nature.com).

SKU Nicht verfügbar
ISBN 13 9781782405993
ISBN 10 1782405992
Titel Mindfulness and the Natural World
Autor Claire Thompson
Serie Mindfulness Series
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Quarto Publishing PLC
Erscheinungsjahr 2018-04-05
Seitenanzahl 144
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar