Mindfulness for Children by Uz Afzal

Mindfulness for Children by Uz Afzal

Mindfulness for Children is a positive and practical tool that will give children the skills to manage their feelings, increase their confidence and concentration levels as well as aiding their transition to secondary school. And it can help parents and caregivers, too, by promoting happiness and relieving stress.

Uz has worked in state and private education for 20 years. She is trained in Paws B (primary school) Mindfulness in Schools Programme, Dot B (secondary school) Mindfulness in Schools Programme, and trained in teaching The Mindful Schools Curriculum. Uz was selected to become a consultant for Goldie Hawn's highly acclaimed MindUP Programme (active in the UK and US). She has led drop-in sessions at the Women of the World Festival at London's Southbank Centre and popular walking meditation workshops at the V&A Museum.

SKU	Nicht verfügbar
ISBN 13	9780857835192
ISBN 10	085783519X
Titel	Mindfulness for Children
Autor	Uz Afzal
Buchzustand	Nicht verfügbar
Bindungsart	Hardback
Verlag	Octopus Publishing Group
Erscheinungsjahr	2018-12-27
Seitenanzahl	176
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.