Mindfulness in Nature by David Harp

Mindfulness in Nature by David Harp

From the breathtaking natural setting of the Mohonk Mountain House, Mindfulness in Nature features a collection of meditative writings, practical exercises, and quotes from eminent nature and writers such as Henry David Thoreau, Ralph Waldo Emerson, and John Burrows and provides simple ways to bring a mindful perspective on nature into daily life.

Series Overview- The Little Book, Big Idea Series was created to provide everyday people with useful wisdom to improve their lives. Each book in the series is beautifully crafted both inside and out. From simple yet profound presentation, to high quality printing, the books are meant to be read, shared, and cherished.

Nina Smiley, Ph.D., has made it her life's work to bring mindfulness to real people in the real world. After earning her doctoral degree in psychology at Princeton University, Nina taught at the University of Maryland and worked for the American Psychological Association before her path led to Mohonk Mountain House in New Paltz, NY (www.mohonk.com), a unique Victorian castle resort founded in 1869, where she is now Director of Mindfulness Programming. Nina's work in mindfulness has been seen in O, the Oprah Magazine, Shape, Real Simple, Marie Claire, and The New York Times. Nina leads programs and teaches private classes on simple and effective mindfulness meditation techniques that can be used anytime and anywhere.

David Harp, M.A., is the author of more than two dozen books on the mind and mindfulness, including Mindfulness To Go: How to Meditate While You're On the Move! and Neural Path Therapy: How to Change Your Brain's Response to Anger, Fear, Pain, and Desire. David travels the United States and the world helping organizations work more co-operatively, more creatively, and with less stress. His work has been featured on television and radio programs including Good Morning America and NPR and can be seen at www.davidharp.com.

SKU	Nicht verfügbar
ISBN 13	9781578266760
ISBN 10	1578266769
Titel	Mindfulness in Nature
Autor	David Harp
Buchzustand	Nicht verfügbar
Bindungsart	Hardback
Verlag	Hatherleigh Press,U.S.
Erscheinungsjahr	2017-04-25
Seitenanzahl	96
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar