Monday to Friday Diet

Monday to Friday Diet by

The perfect long-term solution to healthy living that keeps the weight off - the Monday to Friday Diet allows you to indulge at the weekends, knowing you're following a healthy, nutritious and delicious plan through the week. While most diets focus on short-term weight-loss goals, and are so prohibitively strict that many of us fall off the wagon in a matter of weeks, the Monday to Friday Diet has longevity built in, because you are allowed the occasional treat. Packed with recipes for quick breakfasts, lunch on the go, and fast and easy midweek dinners, this is designed to fit into your busy daily life, and not allow weight-loss goals to stand in the way of tasty, nutrient-packed, satisfying eating.

The Australian Women's Weekly is an extraordinarily successful global cookery brand, built over 30 years, having sold over 70 million books in over 100 countries around the world.
So what's the secret? It's the world famous special Test Kitchen and the 3 Rs: RANGE, RELIABILITY & the RECIPES
RANGE
Delicious recipes for every occasion covering cuisine from around the world - where there's food, there's a Women's Weekly cookbook.
RELIABILITY
All the books are TRIPLE TESTED (R) for guaranteed results.
And finally, the RECIPES
Each recipe is clearly and vividly photographed to illustrate your finished dish and they taste fantastic. It's not complicated and the recipes work - every time.

SKU	Nicht verfügbar
ISBN 13	9781742454283
ISBN 10	1742454283
Titel	Monday to Friday Diet
Serie	The Australian Women's Weekly Essentials
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Bauer Media Books
Erscheinungsjahr	2019-01-24
Seitenanzahl	120
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar