Multifidus Back Pain Solution by Jim Johnson

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Multifidus Back Pain Solution by Jim Johnson

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Zusammenfassung

Based on results from scientific research, this volume offers back pain sufferers a series of simple exercises that target muscles that have been identified as being a common source of back pain. Line illustrations accompany each exercise.

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Multifidus Back Pain Solution by Jim Johnson

New research suggests that most back pain is caused by underdeveloped multifidus muscles, those that connect the spinal vertebrae and are crucial in bending the back. This book presents exercises to strengthen the multifidus group. Simple explanations and black-and-white drawings throughout show readers how to work with these muscles.

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Jim Johnson is a licensed physical therapist with over fifteen years of research, teaching, and clinical experience with chronic back pain patients. Currently he is an instructor in physical therapy at Emery University Hospital in Atlanta, Georgia. Scott D. Boden, M.D., is the Director of the Emery Spine Center and Associate Professor of Orthopaedic Surgery at Emery University Hospital in Decatur, Georgia. He is the deputy editor of The Spine Journal.
SKU Nicht verfügbar
ISBN 13 9781572242784
ISBN 10 1572242787
Titel Multifidus Back Pain Solution
Autor Jim Johnson
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag New Harbinger Publications
Erscheinungsjahr 2002-04-26
Seitenanzahl 132
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar