The New Abs Diet Cookbook
The New Abs Diet Cookbook
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Zusammenfassung
Delivers more than 200 healthy breakfasts, lunches, dinners, snacks, desserts, and outdoor grill favourites. In this book, each recipe incorporates one or more of the Abs Diet Power 12 Foods such as almonds, spinach, turkey, and olive oil that are scientifically proven to burn fat and build muscle.
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The New Abs Diet Cookbook by David Zinczenko
A delicious follow-up to the groundbreaking The Abs Diet, this cookbook delivers more than 200 healthy, mouthwatering breakfasts, lunches, dinners, snacks, desserts, and outdoor grill favorites. Each recipe incorporates one or more of the Abs Diet Power 12 Foods such as almonds, spinach, turkey, and olive oil that are scientifically proven to burn fat and build muscle. The meals in this book take the guesswork out of weight loss and make calorie counting unnecessary. For beginners and seasoned cooks alike, this selection of classic and innovative meals such as Fig andProsciutto Tortilla Bites, Walk-the-Plank Grilled Salmon with Grilled Pineapple, and Blackberry Parfait Martinis makes losing weight and eating healthier both easy and delicious. Special features include speedy meals that take under five minutes to prepare, a beginner's guide to food-prep basics, and The New Abs Diet Cheat Sheet and Portion-Distortion Decoder. Based on cutting-edge nutrition research on how to prevent high cholesterol, diabetes, and heart disease with tasty, healthy foods, The New Abs Diet Cookbook - by David Zinczenko with Jeff Csatari - is the perfect weight-loss guide for anyone who despises dieting and loves eating.
DAVID ZINCZENKO, editor-in-chief of Men's Health magazine, is the author of the New York Times bestsellers The Abs Diet and The Abs Diet for Women.
JEFF CSATARI, contributing editor for Men's Health, is the author of the New York Times best-selling The Belly Off! Diet and Your Best Body at 40+. He lives in Bethlehem, PA.
JEFF CSATARI, contributing editor for Men's Health, is the author of the New York Times best-selling The Belly Off! Diet and Your Best Body at 40+. He lives in Bethlehem, PA.
| SKU | Nicht verfügbar |
| ISBN 13 | 9781605293141 |
| ISBN 10 | 1605293148 |
| Titel | The New Abs Diet Cookbook |
| Autor | David Zinczenko |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Hardback |
| Verlag | Rodale Press |
| Erscheinungsjahr | 2010-12-21 |
| Seitenanzahl | 304 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |