The No Self, No Problem Workbook

The No Self, No Problem Workbook by Chris Niebauer

In his bestselling book No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism, Dr. Chris Niebauer explored the incredible link between Eastern philosophy and the latest findings in psychology and neuroscience, and made the case that the latest research in neuropsychology is now confirming a fundamental tenet of Buddhism, what is called anatta, or the doctrine of "no self." We are just beginning to understand these parallels, and what they mean for the human experience. Now, in this practical and powerful guide, Niebauer takes us deeper and offers powerful tools, exercises, and practices you can do right now that will help you begin to experience the state of "no self," and its benefits, on your own. Since we now know that the self is an illusion created entirely by the left side of the brain, we can explore the myriad ways this revelation can change the way we experience the world. This companion workbook is a wonderful beginner's guide that will help you tap into a true sense of mindfulness and inner peace, understand human consciousness, and alleviate the daily suffering caused by the way we identify with the false self. If you want to take your consciousness journey even further, this is the book that will set you on the right path.

Chris Niebauer received his PhD in cognitive neuropsychology from the University of Toledo where he specialised in left-right brain differences. He has conducted research on consciousness, handedness, beliefs and the sense of self and is currently an associate professor of cognitive psychology at Slippery Rock University in Pennsylvania

SKU	Nicht verfügbar
ISBN 13	9781950253357
ISBN 10	195025335X
Titel	The No Self, No Problem Workbook
Autor	Chris Niebauer
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Hierophant Publishing
Erscheinungsjahr	2023-03-25
Seitenanzahl	192
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar