Overcoming Anxiety, Stress and Panic A Five Areas Approach

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Overcoming Anxiety, Stress and Panic A Five Areas Approach

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Zusammenfassung

This title follows on from our earlier Overcoming Anxiety, but focuses on particular aspects - stress, worry and panic - using the familiar CBT workbook approach of our other Overcoming titles.

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Overcoming Anxiety, Stress and Panic A Five Areas Approach by Christopher Williams

This book uses the clear, user-friendly format that is associated with the 'Overcoming...' series. The interactive questions and worksheets are a key feature of the series and they are plentiful and appropriate in this new title. Using the established Five Areas Assessment model of depression, the book provides a clear model of intervention using the proven cognitive behaviour therapy evidence-based approach. It is empowering and supportive, helping readers make changes to their lives in a planned and achievable way. The workbooks also provide an invaluable resource for counsellors, general practitioners, nursing staff, psychiatrists, social workers and others working with people suffering fro panic, stress or phobias.

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Dr Chris Williams BSc Hons MBChB MMedSc MD FRCPsych, Senior Lecturer in Psychiatry and Honorary Consultant Psychiatrist, University of Glasgow, Glasgow, UK.
SKU Nicht verfügbar
ISBN 13 9780340986554
ISBN 10 0340986557
Titel Overcoming Anxiety, Stress and Panic A Five Areas Approach
Autor Christopher Williams
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Taylor & Francis Ltd
Erscheinungsjahr 2009-12-25
Seitenanzahl 352
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.