Overcoming Trauma and PTSD by Sheela Raja

Overcoming Trauma and PTSD by Sheela Raja

Post-traumatic stress disorder affects every sufferer in a different way. A veteran who committed atrocities during war may not benefit from cognitive treatments in the same way a victim of sexual assault might. For each type of trauma, there is an appropriate type of treatment-and the best treatment may not lie entirely within one therapeutic modality. Written by a psychologist who specializes in trauma, this book combines the best of acceptance and commitment therapy (ACT), dialectical behaviour therapy (DBT), and cognitive behaviour therapy (CBT). It offers the best skills for specific symptoms so readers get the quickest relief from flashbacks, insomnia, and other symptoms, and so will have the best chance of recovery.

Sheela Raja, PhD, is a licensed clinical psychologist and assistant professor at the University of Illinois at Chicago. She completed internship and post-doctoral training at the National Centre for Post-Traumatic Stress Disorder in Boston, MA, and has published numerous articles exploring the relationship between physical health and traumatic events. Raja has a passion for making evidence-based psychology accessible and is a frequent contributor to various print and national television media outlets.

SKU	Nicht verfügbar
ISBN 13	9781608822867
ISBN 10	1608822869
Titel	Overcoming Trauma and PTSD
Autor	Sheela Raja
Serie	A New Harbinger Self-Help Workbook
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	New Harbinger Publications
Erscheinungsjahr	2013-02-07
Seitenanzahl	200
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.