The Paras Ultimate Fitness
The Paras Ultimate Fitness
Regular price
Checking stock...
Regular price
Checking stock...
Zusammenfassung
A 16-week fitness programme based on the Parachute Regiment's own training scheme. This includes: advice on mental and physical preparation; tips for motivation; step-by-step exercises for building strength, stamina and suppleness; methods for maintenance; and advice on diet and nutrition.
The feel-good place to buy books
- Free delivery in the UK
- Supporting authors with AuthorSHARE
- 100% recyclable packaging
- B Corp - kinder to people and planet
- Buy-back with World of Books - Sell Your Books
The Paras Ultimate Fitness by Claire Gillman
A 16-week fitness programme based on the Parachute Regiment's own training scheme. This includes: advice on mental and physical preparation; tips for motivation; step-by-step exercises for building strength, stamina and suppleness; methods for maintenance; and advice on diet and nutrition.| SKU | Nicht verfügbar |
| ISBN 13 | 9780340684528 |
| ISBN 10 | 0340684526 |
| Titel | The Paras Ultimate Fitness |
| Autor | Claire Gillman |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Hodder & Stoughton General Division |
| Erscheinungsjahr | 1997-01-02 |
| Seitenanzahl | 152 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |