The Power-food Cookbook by Rachel Anne Hill

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The Power-food Cookbook by Rachel Anne Hill

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Zusammenfassung

Features easy and delicious low-GI/GL recipes designed to help you lose weight, gain energy and achieve lifelong good health. This title also explains the glycaemic index and the glycaemic load, and the reasons as to why low-GI/GL diets work.

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The Power-food Cookbook by Rachel Anne Hill

If you want to lose weight and power up your energy levels at the same time, look no further than "The Powerfood Cookbook". The authors offer delicious, easy-to prepare, low-fat, low-GI recipes that pack a super-charged nutritional punch. Start the day with Huevos Rancheros or Spiced Pear, Apricot and Fig Compote. For a light lunch, try Chargrilled Chicken and Roasted Pepper Salad, and for supper, Spiced Salmon with Chickpea Dhal. If you're entertaining, offer guests Goujons of Sole with Salsa Verde, with a dessert of Vanilla Ricotta Creams with Saffron Poached Pears.

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Delicious, BBC Good Food, Sainsbury's The Magazine, Olive, Waitrose Food Illustrated
Rachael Anne Hill is the author of GI High-energy Cookbook and Real Food for Kids (both Ryland Peters & Small). She lives in Cheshire. Tamsin Burnett-Hall is a cookery writer who contributes to The Times, Woman & Home and Top Sante. She lives in Colchester.
SKU Nicht verfügbar
ISBN 13 9781845973742
ISBN 10 1845973747
Titel The Power-food Cookbook
Autor Rachel Anne Hill
Buchzustand Nicht verfügbar
Bindungsart Hardback
Verlag Ryland, Peters & Small Ltd
Erscheinungsjahr 2007-02-01
Seitenanzahl 128
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar