Recovery Zone by Patrick Carnes Phd

Recovery Zone by Patrick Carnes Phd

Recovery Zone, Volume One picks up where Facing the Shadow leaves off, guiding readers to begin working tasks eight through thirteen of Dr. Patrick Carnes' innovative thirty-task model. This book helps readers understand that true recovery is achieved by learning to cope with difficult situations and emotions.

Stopping addictive behavior is the only way to start recovery. However, stopping the behavior is not enough to stay in recovery. True recovery is achieved by learning to cope with difficult situations and emotions. Dr. Patrick Carnes helps readers know how to deal with difficult affective states and guides them to a place of resilience so they can decide what is important in their lives. Readers will learn how to live optimally in their Recovery Zone. The work sets the stage for recovery tasks 8-13, providing readers with a practical approach to recognize the underlying emotional causes that perpetuate the addiction cycle.

SKU	Nicht verfügbar
ISBN 13	9780977440016
ISBN 10	097744001X
Titel	Recovery Zone
Autor	Patrick Carnes Phd
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Gentle Path Press (imprint of New Freedom Publications)
Erscheinungsjahr	2009-01-11
Seitenanzahl	320
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar