Red Carpet Workout by Jordan Paramor

Red Carpet Workout by Jordan Paramor

Do you want to shift the bulge and still indulge? Do you want to lose weight, but still have a life? Do you have a big event looming that you need to shape up for - fast? All big stars train for their red carpet moments, now in just 6 weeks, you can train for yours. And still have fun. THE RED CARPET WORKOUT, fronted by celebrity and sporting trainer, Joe Fournier, is not just a quick-fix diet, it's a way of life. The book brings together all the experience, tough love and motivational tips Joe uses to get A-listers into top shape - he will show you how to get fab results, quickly! Losing weight doesn't have to be all about eating mung beans, and doing stomach crunches - we all know that in the real world no one carries a tupperware box full of carrot sticks. This book will be a no-nonsense, fun guide to shaping up and still treating yourself and includes: insider Secrets from A-listers; exercises that tackle specific body parts like 'A-List abs' 'Oscar arms' and 'Bafta bum' and a 'champagne shape-up' that allows you to drink and still shift pounds. You can get the hot body you have always wanted - but just been too lazy to make happen.

Joe is a former England professional basketball player, with
over 10 years experience in fitness and health training and
coaching. Joe founded the Fitness Boutique in 2005 and has
trained a vast range of clients from competition-ready athletes
to busy mums wanting to shed baby weight. Joe and the Fitness
Boutique team are also retained by a number of celebrities,
international royalty and several leading film production
houses to ready film stars for major - and often demanding -
roles.

SKU	Nicht verfügbar
ISBN 13	9780755318681
ISBN 10	0755318684
Titel	Red Carpet Workout
Autor	Jordan Paramor
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Headline Publishing Group
Erscheinungsjahr	2008-12-18
Seitenanzahl	224
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar