Rosemary Conley's Metabolism Booster Diet by Rosemary Conley

Rosemary Conley's Metabolism Booster Diet by Rosemary Conley

Many diets leave the body craving for food, causing the body's metabolism to slow down and burn off the calories more slowly. As a result, as soon as the dieter returns to "normal" eating the weight piles back on again. With a selection of eight 30-day diet plans specifically devised with the aim of speeding up the calorie-burning process, Rosemary Conley here sets out to demonstrate how, by eating more of the "right" foods, readers can "eat themselves slim" and stay that way. These low-fat eating plans incorporate a wide variety of choice, with options for vegetarians, gourmets and "lazy" cooks, together with seasonal menu suggestions. The book also includes chapters on exercises designed to boost the metabolism.

Rosemary Conley is the founder and president of Rosemary Conley Diet And Fitness Clubs, a franchisebased organization that is one of the biggestweight loss organizations in the UK. She has released several exercise videos and books including Complete Flat Stomach Plan and Gi Hip & Thigh Diet.

SKU	Nicht verfügbar
ISBN 13	9780099809708
ISBN 10	0099809702
Titel	Rosemary Conley's Metabolism Booster Diet
Autor	Rosemary Conley
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Cornerstone
Erscheinungsjahr	1991-01-17
Seitenanzahl	336
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar