Rosemary Conley's Whole Body Programme by Rosemary Conley

Rosemary Conley's Whole Body Programme by Rosemary Conley

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Zusammenfassung

This complete body programme contains a four-week diet and step-by-step exercise plan designed to produce the maximum results in terms of weight and inch loss and at the same time improve energy levels, fitness and health. In addition, this book contains advice on healthy eating.

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Rosemary Conley's Whole Body Programme by Rosemary Conley

This complete body programme contains a four-week diet and step-by-step exercise plan designed to produce the maximum results in terms of weight and inch loss and at the same time improve energy levels, fitness and health. In addition, this book contains advice on healthy eating for the whole family, tips on low-fat cookery, guides to fat content of food substances and guidelines for vegetarians and low-budget dieters. Over 160 recipes, including Christmas recipes and healthy packed lunches, are included.
Rosemary Conley is the founder and president of Rosemary Conley Diet And Fitness Clubs, a franchisebased organization that is one of the biggestweight loss organizations in the UK. She has released several exercise videos and books including Complete Flat Stomach Plan and Gi Hip & Thigh Diet.
SKU Nicht verfügbar
ISBN 13 9780099960607
ISBN 10 0099960605
Titel Rosemary Conley's Whole Body Programme
Autor Rosemary Conley
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Cornerstone
Erscheinungsjahr 1993-01-07
Seitenanzahl 192
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar