Running & Racing After 35 by Allan Lawrence

Running & Racing After 35 by Allan Lawrence

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Zusammenfassung

By the authors of "The Self-Coached Runner", this book is also about road racing. It provides training schedules for five and ten kilometre and marathon races, and devotes chapters to nutrition, sports psychology and the effects of the ageing process.

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Running & Racing After 35 by Allan Lawrence

By the authors of The Self-Coached Runner, this book is also about road racing. It provides training schedules for five and ten kilometre and marathon races, and devotes chapters to nutrition, sports psychology and the effects of the ageing process.
SKU Nicht verfügbar
ISBN 13 9780316516754
ISBN 10 0316516759
Titel Running & Racing After 35
Autor Allan Lawrence
Buchzustand Nicht verfügbar
Bindungsart Hardback
Verlag Little, Brown & Company
Erscheinungsjahr 1990-04-30
Seitenanzahl 242
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar