Shadow Syndromes

Shadow Syndromes by John J Ratey Md

Are you living under a shadow?
Do you or someone you love suffer from:
Chronic sadness
Obsessiveness
Outbursts of anger
The inability to finish tasks
Acute anxiety
Disabling discomfort in social situations
These are the shadow syndromes of major mental disorders that limit the lives, productivity, and happiness of millions of people.
Drawing on cutting-edge research, Drs. Ratey and Johnson challenge the most basic beliefs of our mental health professionals by uncovering the biological factors that often determine our personalities. They use real-life case studies to illustrate how shadow syndromes affect our everyday lives and how they can be treated--often dramatically--with diet, exercise, psychotherapy, and medication.
Shadow Syndromes is the revolutionary theory that sheds light on our life-limiting behaviors and offers the essential tools for changing them. This book will liberate you and those you love.

John J. Ratey, M.D. is an Assistant Professor of Psychiatry at Harvard Medical School and Executive Director of Research at Medfield State Hospital in Medfield, MA. He is the co-author of Driven to Distraction and Answers to Distraction. He lives in Wellesley, MA.

Catherine Johnson, Ph.D., is a contributing editor at New Woman magazine, and the author of When to Say Goodbye to Your Therapist and Lucky In Love. She lives in Los Angeles.

SKU	Nicht verfügbar
ISBN 13	9780679439684
ISBN 10	0679439684
Titel	Shadow Syndromes
Autor	John J Ratey Md
Buchzustand	Nicht verfügbar
Bindungsart	Hardback
Verlag	Pantheon Books
Erscheinungsjahr	1997-02-04
Seitenanzahl	389
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar