Social Anxiety by Ryan James

Social Anxiety by Ryan James

Do you have problems being in large crowds? Do you ever get tongue-tied when talking to new people? Do you have a hard time making meaningful connections? Then, this is the book for you Social Anxiety: Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness addresses the key points of social anxiety and shyness that inhibit you and keep you from realizing your full potential as a person.

Inside, you'll find:

• The evolutionary cause of social anxiety and shyness
• The difference between social anxiety and shyness
• The science and psychology behind social anxiety and shyness
• Easy daily methods to manage or stop your social anxiety or shyness

If the books, articles, and manuals you have read so far have not helped, this one can. With tried and true, specific methods of conquering social anxiety, this book will help you understand where the shyness and anxiety come from and encourage you along as you wave goodbye to the uneasiness in your mind.

Featuring the often-overlooked reason for anxiety and shyness, Social Anxiety: Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness explains why it is important to understand where your anxiety comes from and offers sound and psychiatrist-endorsed methods to free you from the feelings that hold you back from your best life.

So, crack this one open today, and begin immediately practicing the tools inside to wipe out your shyness and social anxiety.

Ottley-Mitchell, Carol: - Carol is the author of fourteen books for children. Some of her books have been introduced into the curriculum in the Caribbean. This young adult novel, Barberry Hill was one of six finalists in the Burt Award for Caribbean Literature, the largest prize for children's Literature in the Caribbean. Carol is a regular speaker at literary events and is available for author visits and writing workshops. For more information visit: carolmitchellbooks.com

SKU	Nicht verfügbar
ISBN 13	9781087826271
ISBN 10	1087826276
Titel	Social Anxiety
Autor	Ryan James
Buchzustand	Nicht verfügbar
Bindungsart	Hardback
Verlag	IngramSpark
Erscheinungsjahr	2019-11-07
Seitenanzahl	38
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.