Soul without Shame by Byron Brown

Soul without Shame by Byron Brown

Liberate yourself from the limitations and judgments imposed by your inner critic, and develop soul qualities to experience freedom and vitality

Whether we call it the inner critic or the superego, most of us have a judge within who nags us and is constantly on our case. Byron Brown provides a comprehensive guide to understanding how the inner critic works as well as practical, positive suggestions for breaking free of it. Using straightforward language and everyday examples, you'll explore:

- Where the inner judge came from
- How it operates
- Why it trips us up
- Why we believe we need it
- How to develop awareness of it
- How to disengage from it
- The soul qualities we can develop to weaken its influence

Each chapter begins with an episode of the story of Frank and Sue to illustrate the insidious nature of the inner critic inside all of us. A simple exercise is also included at the end of each chapter, designed to help readers move along the path of self-discovery.

Byron Brown is a senior student of A. H. Almaas, who developed the Diamond Approach. His special interest is guiding students through the basics of working with their superegos. He leads workshops on the West Coast.

SKU	Nicht verfügbar
ISBN 13	9781570623837
ISBN 10	157062383X
Titel	Soul without Shame
Autor	Byron Brown
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Shambhala Publications Inc
Erscheinungsjahr	1998-12-01
Seitenanzahl	336
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar