The South Beach Diet by Arthur Agatston

The South Beach Diet by Arthur Agatston

The famed Miami Beach cardiologist who has helped millions of people worldwide to lose weight and eat healthier with his best-selling "South Beach Diet" books now addresses the special challenge that can undermine anyone's willpower - the irresistible lure of diet-busting dishes at festive occasions. As the more than 20 menus and 150 easy, all-new recipes in this cookbook prove, there's no need to give up favourite holiday and party dishes to stay on the South Beach Diet. Dr. Agatston explains that healthy entertaining is not a matter of deprivation, but of "simply making as many good choices as possible." His new book provides those choices, putting a healthy twist on favourite entertaining meals for every occasion, whether it's a family Christmas Eve dinner, a football fest in front of the TV, or a barbeque with the neighbours. Readers will also find: practical tips and helpful (and healthful) hints throughout - including make-ahead suggestions, ideas for non-alcoholic cocktails (mock-tails), ways to use leftovers, and more; and 55 full-page colour photographs that illustrate the finished dishes along with ideas for stylish table settings and centre pieces.

Arthur Agatston, M.D., is an associate professor of medicine at the University of Miami School of Medicine. He has written over 100 scientific papers and reviewed manuscripts for medical journals such as the New England Journal of Medicine and the American Journal of Cardiology. He is the author of the best-selling book The South Beach Diet and has appeared on Dateline, Good Morning America, CNN, and 20/20, among others. Dr. Agatston is also frequently featured in the media as an authority on cardiac health and diet. He lives in Miami Beach with his wife, Sari, and their two children, where he has a private practice.

SKU	Nicht verfügbar
ISBN 13	9781594864445
ISBN 10	1594864446
Titel	The South Beach Diet
Autor	Arthur Agatston
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Rodale Press
Erscheinungsjahr	2006-10-03
Seitenanzahl	256
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar