Sports Supplements by Jose Antonio

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Sports Supplements by Jose Antonio

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Zusammenfassung

A comprehensive book on ergogenic aids. It provides information to clinicians, strength and conditioning professionals, personal trainers, and fitness instructors. It includes chapters that address topics such as supplements and their effectiveness, proper dosages and specific goals, anti-catabolic agents, hormones, and cellular hydration.

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Sports Supplements by Jose Antonio

Co-authored and edited by two respected exercise physiologists, this comprehensive book on ergogenic aids provides up-to-date information to clinicians, strength and conditioning professionals, personal trainers, and fitness instructors. Several contributing experts offer advice and share in authoring this book. Chapters address topics such as supplements and their effectiveness, proper dosages and specific goals, anti-catabolic agents, hormones, and cellular hydration. Issues concerning athletic improvement and physique are covered plus nutritional information and a theoretical guide to supplement combinations and timing are given. Most chapters feature current controversy boxes, research review and future research sections, and sidebars. Tables, charts and graphs enhance reader understanding.

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SKU Nicht verfügbar
ISBN 13 9780781722414
ISBN 10 0781722411
Titel Sports Supplements
Autor Jose Antonio
Buchzustand Nicht verfügbar
Verlag Lippincott Williams and Wilkins
Erscheinungsjahr 2001-08-07
Seitenanzahl 350
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.